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Losing central fat (belly fat) is one of the many benefits of a well-formulated ketogenic diet. However, where we store fat and where we lose fat in one area Sep 13, 2019 This doesn't mean, that a high-fat, low-carb diet is ideal for everyone that is aiming for weight loss. Some people may fare better with other dietary The keto diet is a popular and effective way to lose weight in the short term. But it's very high fat and protein and low carb requirement can be tough… Jul 31, 2019 Doctors diagnosed her with polycystic ovarian syndrome (PCOS) and gave her medication to treat it. They also suggested she lose weight, but
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