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That’s why popularity matters on our Pros And Cons Keto Diet list. Pros And Cons Keto Diet: The Bad. Now, onto what isn’t so great about the keto diet. The #1 thing that is a con for this diet is how restrictive it is. Now, most diets are restrictive. But, the reason we’re starting with this con on our Pros And Cons Keto Diet list is because it’s more restrictive than most.
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